Books

How to Deal with Your ____ So Your Kids Don’t Have To

Practical, no-nonsense guidance for parents and parents-to-be

Your kids can feel what you don’t heal. This is your roadmap to break the cycle, shed your emotional baggage, and raise kids who feel safe, seen, and secure.

Tools to heal yourself—so your children don’t have to carry your pain

Strategies to effectively handle the challenging emotions all parents feel

Confidence to break damaging relational and emotional habits you no longer need in your life

"Eli isn’t just an expert — she’s your ally. She’s lived this work and she’s cheering you on."

Abby Wong-Heffter

LMHC

Mother Daughter Journal

Uniquely Us

Ten minutes a week. A lifetime of inside jokes, trust, and memories. Create a connection ritual your daughter will remember.

Moms and daughters (ages 8+) who want to build connection rituals

Makes deeper connection feel more natural and predictable

Gives mothers and daughters a keepsake full of love and memories

"Eli Harwood brings infectious-fun energy, vulnerability, and fresh perspectives without shaming or blaming"

Hilary Swank

actress, storyteller, mom of twins

Uniquely Us Mother–Daughter journal, yellow cover

Uniquely Us Mother & Son journal, green cover

Mother–Daughter & Mother–Son Journals

Uniquely Us.
Your stories, together.

Ten minutes a week. A lifetime of inside jokes, trust, and memories. Find the shared journal for your kind of together.

Two editions for mothers and their daughters or sons, ages 8+
100+ playful, meaningful prompts to keep connection growing
A keepsake full of the stories only you can share

Explore the journals

A little time. A little curiosity. A connection that keeps growing.

Raising Securely Attached Kids

It’s never too late to strengthen your bond.

Parenting isn’t about perfection — it’s about connection. This book gives you the tools, science, and scripts that actually last a lifetime.

The research on what makes kids feel safe.

How connection—not control—shapes resilience.

Real strategies you’ll actually remember under pressure.

"“If you only read one parenting book ever again-let it be this one. I think this book could save the world and I wish I could afford to buy everyone I know a copy. The way she uses language to omit any blame or shame while teaching so clearly and succinctly feels healing in and of itself. While reading this I felt like I was having a conversation with a friend.”"

Taylore, UK

Real Review

Forbes Spotlight

Hilary Swank chose Raising Securely Attached Kids for Forbes Vetted’s The 50 Most Influential Books.

Read the Forbes feature

Guided Workbook

Securely Attached

It’s never too late to change how you love. This workbook gives you the tools to understand your patterns, heal your story, and build the secure, fulfilling relationships you deserve.

Adults looking to cultivate closer relationships with their friends and partners

Anyone who wants to understand how attachment has affected their life

A resource to help you process and change your attachment patterns

"This book is a terrific, warm, constantly-encouraging bundle of sunshine wrapped in 161 pages! "

Michael

Verified Purchase

Mother & Son Journal

Uniquely Us: Mother & Son

A shared journal with 100+ prompts that make connection playful, specific, and easier to return to—in about ten minutes a week.

100+ prompts to laugh, reflect, and learn what makes each of you tick

Easy, playful connection in about ten minutes a week

A keepsake full of shared stories, trust, and joy