How to Deal with Your ____ So Your Kids Don't Have to
Because our kids can feel what we don’t heal.
The Book You Wish Your Parents Had Read — So You Can Be the Parent Your Kids Deserve. This encyclopedia-style guide gives you practical, science-backed strategies to ditch emotional baggage, break cycles, and show up as the secure parent your kids need.
Why This Book?
Alphabetically organized so you can flip to the growth area you need, when you need it
Parenting differently than you were raised isn’t just a dream—it’s a decision. But willpower alone won’t rewrite the old scripts running in your nervous system. That’s where this book comes in.
Get Your Copy
Inside the Encyclopedia
Complicated emotions
explained and deconstructed: anger, anxiety, jealousy, body image struggles
Unhelpful habits
unpacked: people-pleasing, toxic comparison, denial, blaming
Childhood wounds
reframed: the lingering effects of growing up insecure, overlooked, or traumatized
Practical, no-nonsense guidance for parents and parents-to-be
Your kids can feel what you don’t heal. This is your roadmap to break the cycle, shed your emotional baggage, and raise kids who feel safe, seen, and secure.
Eli's Other Books
Raising Securely Attached Kids
Essential, evidence-based guide provides hopeful and inspiring advice to help you raise compassionate, thriving adults at every stage!
Uniquely Us
A Mother-Daughter Journal that helps you and your daughter (ages 8+) move beyond daily routines to create real moments of connection.
