Securely Attached

Mother-Daughter Journal

Share, reflect & grow—together.

A shared mother–daughter journal (ages 8+) with more than 100+ meaningful prompts that spark play, deepen trust, and build memories—grounded in attachment science, written for real life.

International

Country/Region PRINT EBOOK AUDIO
🇦🇺 Australia
🇨🇦 Canada
🇬🇧 UK
🇩🇪 Germany
🇫🇷 France
What It Is
- Guided Journal

What It Is

100+ prompts to laugh, reflect, and learn what makes each of you tick

When life gets busy, connection gets crowded out. Uniquely Us helps you slow down, reflect, and enjoy each other—in about ten minutes a week.

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"“One way I can tell you’re stressed is… What helps?”"

Peek Inside (Sample Prompt)

"“When I feel worried, the kindest thing you do is…”"

Peek Inside (Sample Prompt)

"“What’s one boundary that makes you feel safe? How can I honor it?”"

Peek Inside (Sample Prompt)

Inside pages of Securely Attached workbook
Includes: Two ribbon markers

Inside the Journal (What You’ll Do)

Boost your playful, silly sides

with easy, joy-sparking prompts

Share what inspires delight

(in each other and in life)

Explore common & unique interests

—discover new overlaps

Swap stories in a safe space

—no right answers, just real answers

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Product image
Uniquely Us

Ten minutes a week. A lifetime of inside jokes, trust, and memories.

Anyone who wants more delight and deeper conversations at home

Moms and daughters (ages 8+) building weekly connection rituals
Families navigating busy schedules who still want depth
Caregivers seeking a judgment-free, attachment-informed approach
Anyone who wants more delight and better conversations at home
"Eli isn’t just an expert — she’s your ally. She’s lived this work and she’s cheering you on."
Abby Wong-Heffter
Abby Wong-Heffter
LMHC

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