Guides to help you show up—even on the hard days.
Watch Eli walk you through each concept, then use the interactive guide to keep it close. No perfection required. Just a willingness to repair.
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Each guide includes a video walkthrough from Eli plus an interactive guide to keep the ideas close.
Phrases that build resilience and deep connection. These words help bolster your relationship and your child's sense of security in the world.
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Your blueprint for long-term emotional security. Based on 70+ years of attachment research — simplified into five daily gifts any parent can learn to give.
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A 6-step method for the exhale after the storm. If you feel overwhelmed, you are not alone. This guide helps you stay present without losing your mind.
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6 principles to stay connected through the storm. Conflict is tender and complicated—here's how to keep your head when things get messy.
Access This Resource"Secure relationships aren't built by never breaking. They are built by repair."
These resources aren't about perfection. They're about giving you something to hold onto when you need a do-over. Because you will. And that's okay.
Hi friend,
If you're here scrolling this on your phone between loads of laundry, soccer practices, or bedtime battles — I see you. Truly.
Most of us didn't grow up with secure attachment. We didn't grow up with parents who could regulate, understand, or delight in us. So of course this feels hard. You're doing something brave. You're breaking cycles while still living inside of them.
That's why I made these resources — so you don't have to figure this out alone. Use them. Save them. Come back to them on the days you feel overwhelmed.
You already are the kind of parent who shows up.
Let me help you keep going.
With so much love,
These free resources are a taste of the work. The Secure Parenting Program gives you the full toolkit, community, and ongoing support to make these ideas stick.
Inside, you get:
If finances are a barrier, choose the Pay What You Can option. No parent is turned away for cost.
The Secure Parenting Program